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  • 10. Oct 2016
    Do you sleep well?

    Before reading this article, we would like you to first ask yourselves the below questions:...

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  • 21. Sep 2016
    Are there any other ways to cook oatmeal besides boiling it?

    Why is oatmeal healthy?...

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  • 14. Sep 2016
    Mid-autumn Day: Round moon but no round waist

    Mid-autumn Day is the festival of family reunion. This year it happens to be a three-day holiday...

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  • 9. Sep 2016
    First day of school: what to eat for breakfast?

    September is the month new term begins. Kids may all need to go to one familiar or unfamiliar...

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  • 29. Aug 2016
    Four Healthy and Delicious Late-night Snacks

    Many of you may have been in the situation when it’s about sleep time and your stomach starts a...

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  • 18. Aug 2016
    Eat healthy like an athlete!

    The Rio Olympic Games are in full swing. Many people sit in front of the TV every day to cheer...

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  • 8. Jul 2016
    How to deal with appetite loss in summer?

    For summer diet, Traditional Chinese Medicine (TCM) upholds the principle of “Eat greasy in...

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  • 1. Jul 2016
    Eating for beauty

    You must have seen one photo on Weibo or Wechat recently. Super Deva Ye Qianwen is 55, former...

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