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  • 9. Aug 2016
    What’s the difference between oatmeal and cereal?

    The recently published “Dietary Guidelines for Chinese Residents” suggests an intake of 50-150g...

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  • 2. Aug 2016
    No-cook Oatmeal Mix: Get your breakfast ready in ONE minute!

    If you’re an office worker and has to clock in every morning, then you must be pressed for the...

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  • 21. Jul 2016
    Oatmeal facial mask for younger-looking skin!

    For women, there are never too many skincare products nor are they too expensive. What concerns...

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  • 13. Jul 2016
    How to make your kids love breakfast?

     
    As a parent, you must have been in below circumstances when you try to get your kids to...

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  • 8. Jul 2016
    How to deal with appetite loss in summer?

    For summer diet, Traditional Chinese Medicine (TCM) upholds the principle of “Eat greasy in...

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  • 6. Jul 2016
    Summer Holiday - Get your kids to eat right!

    The summer holiday kids longing for has finally arrived. It means no early mornings, no school...

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  • 1. Jul 2016
    Eating for beauty

    You must have seen one photo on Weibo or Wechat recently. Super Deva Ye Qianwen is 55, former...

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