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Red No-Cook Oatmeal

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Ingredients
  • 150 g Myllyn Paras Oat Flakes 
  • 200 g crushed lingonberry
  • 200 ml yogurt, sour milk or milk 
  • 60 g any sugar 
  • 2 teaspoons vanilla sugar
  • Honey

Cooking time 10 minutes in the evening, 5 minutes in the morning
Serves 4
 

Instructions

Overnight no-cook oatmeal is an adequate diet for children. 

Mix properly all ingredients and leave them to stand to swell for a night in the fridge or in the room. If you find in the morning that your porridge is too thick, add a bit of milk. Divide into four serves and serve with honey on top.

Bon appétit! 
 

Tags

早餐
水果
高血压

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